I eat healthy and low fat. Answer My wife and some of her "aerobic" friends are also interested in using the program. Bottom line is if you eat more calories than you need, you gain weight and if you eat fewer calories, you lose weight. BMI is an estimate of percent body fat. The limit was between 99 pounds and Therefore, you should come back and re-enter your lower weight into the calculator with about every 5 to pound weight loss to get a new calorie level that will support continued weight loss. All of the 12, BTU portables like the models we tested are down-rated to around 7, under the new tests. The model we tested is still going strong, but if you want an updated design try to find the newest GXR. My calculator is written in PHP. Answer I just used the Healthy Body Calculator and was shocked by its negative results.
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