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Video about how many kilos is 142 pounds:

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How many kilos is 142 pounds. Saltwater crocodile.

How many kilos is 142 pounds

Believe me, i tried every hundred and thousand ways to diet and starve and exercise and lose weight and i fail every single time. Dinner you can have an orange, one salad, and two boiled eggs. And one of the keys to loosing weight is exercising. For example, athletes' results show that they are overweight when they are actually very fit and healthy. Say bye to cheese and milk. But you can lose weight quickly up to 20 pounds in 2 weeks. Lunch should be one whole fruit of your choosing. Cut down on your sodas too. Your calorie intake of unhealthy food cake, brownies, ice cream should not exceed over calories. These meals have almost no carbohydrates, and they are pretty easy to make. But you also have to watch your diet. Exercise will help your metabolism going and keep you fit.

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9 thoughts on “How many kilos is 142 pounds


    But you can lose weight quickly up to 20 pounds in 2 weeks. If you had been in my position of being picked on every school day for the past 9 years you would know why i need to lose this weight.


    I want to lose it as fast as possible. Eat ALOT of protein.


    Buy also some apples and fruits, vegetables that you can cook and eat on the go like onions and lettuce and milk. Please e-mail me at horsesrule at aim.


    Buy also a bunch of Light and Fit Yogurts the ones that are 80 calories. Instead of snacking on cheetos watching tv, do some sit ups or push ups.


    The saltwater crocodile is also present in very limited parts of the South Pacific , with an average population in the Solomon Islands , a very small and soon-to-be-extinct population in Vanuatu where the population officially stands at only three and a decent but at-risk population which may be rebounding in Palau. So my weight goes to my thies and stomach.


    Eat right, exercise, and get plenty of water.


    Advice would help a lot right now! If you do, you are losing water weight or muscle, not fat.


    Like instead of a cup of apple juice have an actual apple and a glass of water!


    Please can you suggest a good diet and exercise so that I can come back to my original weight?